Quitting Smoking

                                                             What To Expect When Quitting?

Now that you are quitting smoking, what can you expect and how will you feel? There are many withdrawal symptoms that you will experience. Often, these can send you in a mad search for just one more cigarette...and then another...and another. Read about smoker relapse and how to deal with it and then get back on the program. Remember that most smokers do relapse at some point. You are not alone and you must learn how to forgive yourself.

How Much Can You Save By Quitting?

Now how about the cost of smoking? We all know that we pay for smoking by compromising your health, but what about the dollars involved? Our handy calcuation page will show you just how much you have spent on cigarettes - and how much you can save by stopping smoking now! If you could put that cigarette money away and save it all up, imagine what you could buy and how happy you could be with this special new purchase?