It's a commonly held myth that you instantly gain weight after you quit smoking - almost like magic!
Mentally and physcally prepare yourself to quit.
A healthy diet helps you live longer. It will also help your body repair the damage caused addiction to cigarettes.
Once you have made the decision to quit smoking, you should choose a method to help you overcome the habit.
Learn more about the pros and cons of nicotine gum today.
When the day comes that you decide to quit smoking for good you'll have one problem...
Approved by the FDA (Food & Drug Administration), nicotine nasal sprays weapon in NRT (Nicotine Replacement Therapy) aresenal for smokers to make use of in their clash with the ash.
Starting smoking is easy. Qutting is much, much harder.
The beauty product market is a booming one. Billions are spent each year...
There's no shortage of stop smoking programs on offer to the hundreds of millions of smokers worldwide.
You're waiting for the magic, secret solution to quit smoking right?
You're looking for an easy way to quit smoking right?
The turn of the Millenium has brought about a small change in the conscience of mankind as a whole.
Quitting smoking is an important decision in anybodys life.
Smoking is dangerous and extremely harmful for unborn children.
Stopping smoking is only the first phase in the process of quitting.
It may sound like science fiction but you can now use lasers to help you quit smoking.
Smokers all have one thing in common - a very deep desire to quit smoking.
The battle to quit smoking can either be fought alone or you can take advantage of some of the aids that can help you in your efforts to quit smoking and stay away from cigarettes for good.
When we were kids we played with kids toys.
May 2006 saw the release of Chantix™ (varenicline) by Pfizer.
Smoking is a choice. This needs to be remembered before we go any further.
This is obviously the question on most smokers minds - after all there's so many choices out there right?
Smokers, smokers everywhere and none of them stop to think.
The desire to stop smoking is present in every smoker.
For those smokers who have tried all the normal methods for quitting there is one last ditch place that you can turn to...